My name is Diego Grajeda, I am a certified personal trainer at my training facility, DG FITNESS, located in Arlington. I started weightlifting at the age of 17, after a year of lifting, I developed a passion for it, and once I turned 18, I took courses to become a personal trainer and got my certification. After receiving my certification, I trained at a public gym for a little over a year, then I decided to open my own training facility to make it more affordable for people to have access to a trainer. I currently provide group, private, and boot camp training.
I've been training clients for over five years. I enjoy spreading my knowledge and helping people reach their health and fitness goals while creating a culture among us. We develop friendships in and outside the gym. I love pushing my clients to their limits to help them give it their all and reach their goals. I am passionate about what I do, and I want to learn as much knowledge as I can, with currently three certifications; personal training, specialist sports nutrition, and specialist in biomechanics. I am also working on receiving more. Don't hesitate to start now, your goals aren't as far as you think. Contact me for a free two-day session.
I train in groups as well as work one-on-one in private training sessions. As a certified personal trainer, it’s my job to help my clients reach new goals and new heights with their health and fitness lifestyles.
As a certified physical trainer, I have the experience and tools necessary to realistically set weight loss and muscle gain goals. Helping my customers overcome challenges and hit goals.
The most important parts of fitness and health include dietary discipline, which means we will go over nutrition and meal plans, grocery lists, and more. Watching your diet will also make your fitness journey easier.
Join me for a workout session at holiday boot camp training! Holiday boot camp is just one of the many training methods I use to ensure my clients get the most out of their fitness training experience.
I offer group sessions and private sessions so that I can do my best to make sure all of my clients feel comfortable while training. For more information about setting up private sessions, please reach out today!
I can speak Spanish and English. Being bi-lingual enables me to connect to a wider variety of clients while providing the best affordable fitness training in the area.
I provide both group and private classes. How the training is set up is we are currently doing 20 minutes of cardio with different methods and your own body weight and sometimes weights to warm up. After that, we do weight training which is around 40 minutes. The workout is finished when you finish! I will push you, and mainly, you will finish the workout in an hour! But everybody starts at different levels, so sometimes it might take you a little longer, but here that’s no problem, you finish when you finish. The condition will come with time. FOOD PLANS/OUTSIDE GYM WORKOUTS will be given with my training no matter private/group. Set up an appointment, and you’ll get 2 FREE personal training sessions! These two days will be assessments while working out.
